This is a meal I have really been enjoying recently, and all the ingredients are accessible and healthy- so you won’t even need to hop out to the shops to get ingredients! Sorry for the quality of the photo- as I progress my blog I really want to also progress my photography to make it more appealing.
Ingredients:
1 handful of cubed, roasted white flesh sweet potato (simply cube the sweet potato 1cmx1cm, then massage some olive oil into them and season with pepper- I normally put them into the oven for 25 minutes at 220C- I normally meal prep a few sweet potatoes each week.)
1/2 tin of tuna
a desert spoon of sweetcorn
a bowl of salad leaves
a handful of chopped cucumber
1 boiled egg (I love mine slightly runny, so I boil them for 6 minutes, but I set the timer as soon as I cover them in boiling water- so I don’t necessarily wait for the water to be even hotter on the cooker first)
1 baby avocado cubed
a desert spoon of lemon juice
some pepper for seasoning
Method:
I basically just mix all the salad leaves, cucumber, avocado, sweetcorn and tuna together with some lemon juice. Then I half and add the boiled egg and sweet potato. Finally season to taste! You don’t have to follow the measurements, just go with whatever you are desiring.
Thank you so much for reading this blog post- I really hope it has inspired you to recreate this healthy salad or even create your own! Please comment below if you try it, or have any suggestions or ideas for future posts. I really appreciate your feedback and a like would mean a lot to me!
Eva’s Fitness Journey 